Yoga N Da Hood offers self-healing and stress reducing methods for a healthy life stlye; through the practice of Yoga and mindfulness in under-served communities. (in other words, we teach yoga n da hood) A Yoga practice is very beneficial to a health lifestyle. It is also a very pricey way of living. we believe that the practice of self love (self-love blog). should be affordable to everyone.
Yoga N da Hood offers no cost yoga classes and Compassion workshops in various place throughout the dfw.